Energy for 19 Jun 2025 (Thursday)

Positive energy: 

- catching up with colleagues and helping in planning

- able to walk, exercise and eat on my own. (Though I have to start watching my cholesterol) 

Negative energy: 

- the unmotivated feeling on work still lingers. Wtf. 

- energy is low to exercise. 

- the feeling of leaving. 

Quote: work vs living is a paradox.