understand your soulz

1) Completed and gotten 100% marks for first assignment on Positive Psychology. I had full focus on this assignment.  2) Took a good nap and felt energized.  3) Had a good dinner at Hainan 2nd street.  

Its been a while since I wrote and positive and negative energy. I thought I had past the stage of identifying the negative energy from work. It seems like it is also coming from my existing relationship.  Positive energy: - lunch with vendor was a great catch up.  - work has been distributed to the inside sales team.  - Walk around the bay helps to clear the head.  Negative energy: - sore throat is back 😫. Did I not take care of myself good enough? - relationships are painful.  Quote: our kokoro will guide us to do things that we liked. Heed it. 

Positive energy:  - meeting with people and discussing businesses is fun.  - kok seng food is above average. Fish soup is surprisingly delicious.  - byd cafe zhongshan , fantastic chill place.  Negative energy: - working on tender with stupid timeline is really killing.  - no energy to run after late sleep due to ... - still cannot resolve my situation... too draining.  Quote: we can do what we want to do. But we choose what we had to do. 

Positive energy:  - catching up with an old fren and was able to advise 😌  - asking for sabbatical leave and getting ready to leave work.  Negative energy: - fml. Why does life always have to make it harder when u made up your mind? - how lost can I be? Why did I flare up? Quote: you have to be firm sometimes to get things done.  

Positive energy:  - finally get to taste casa vostra pizza and pasta. Not bad with the shorter queue.  - good lunch with colleagues - finally embarking on my solo trip soon, asking for sabbatical leave.  Negative energy: - why is my mind/body resisting ... - supposed to be a good walk but felt breathless and too bloated. Is it haze and dinner? Quote: I cannot get away from time is existence. Living in the present builds your future. 

Positive energy:  - great dinner at 巴蜀 - morning cycle came again! Yeah! Negative energy:  - am i heartless?  - I wanna break everything that I ever built and leave this place.  Wtf.  Quote: a crazy person still look normal in every aspects.